Fall Prep Clinics
Speed & Agility Camps- July 2025
Prepare for fall sports with detailed training with Coach Michael Dallas.
Students will leave the clinic faster, more athletic and coordinated as well as gain neuromuscular development to improve your game. Applicable to football, baseball, soccer, volleyball, and track.
Using biometrics and innovative training techniques, Coach Dallas can help each athlete ready themselves for Fall seasons with confidence.
Who: Incoming 8 -12th graders. Younger groups- please call for information on a separate session.
Where: Capital High School Track
When: Select Dates in July. Monday, Tuesday, Thursday 8:15-9:30am. More information below
Have a full team or large group interested in a separate and individualized session? Contact Us for how we help
southsoundathletics1@gmail.com; 509-834-0249
Sessions Offered-
Monday, Tuesday, Thursday 8:15-9:30am
All sessions will be capped at 10 athletes for an emphasis on personalization. More time blocks can be added.
$75 per week, $250 for all 4 weeks
Session One (July 7-10)
Session Two (July 14-17)
Session Three (July 21-24)
Session Four (July 28-31)